INCREASE VO2 MAX

How to increase VO2 Max ?  Even X President Clinton would like to know this. Let me tell you how this system operates? First of all when you exercise you create lactic acid.  Lactic acid is then converted to pyruvic acid but this takes energy.The more you exercise the more lactic acid you produce. The human body recoginizes that this is problem so the ph of your lungs drop into the acidic area. So your built in natural fireman comes to the rescue. Your lung ph must be restored at any and all costs. Only your lungs and kidneys balance ph is your body. No other organ can do this. If your blood ph of 7.36 drop to 7.0 or to 8.0 you will die. So this job is strickly in the hands of your kidneys and lungs. Look at folks on tv and X Presient Clinton, the puffiness under the eyes is the kidney area with accupuncture evaluations. Many women wear make up to cover this up. Fix the problem if you know how with your kidneys. Know the exact ratio of protein to consume per meal as too much protein and bacterial contamination will destroy your kidneys. Better yet have a Urine annalysis completed to determine this. It is incredible why so many folks are anemic, clot and cramp during the menstrual cycle as very few know that the kidney is what produces the erythyprotein in the first place to make the protein for the blood or RBC, then it is pertinent that the proper micro organsims are present in the intestinal tract to absorb B12 or Iron. Please go and read Menstrual Cramps or Anemia on www.drnicholassheffer.com or www.drnicksheffer.com or www.healthcursaders.net

Now back to how to increase your VO2 max. First of all I have a patented nutrition bar that will increase your wind capacity. This is not bull but the truth.Very few folks know that CO2 is carried out of the body on an invisible gas that acclerates the removal of CO2 out of the body . There is a specific enzyme that faciliates this reaction. In addition there is a mineral that is the precurser to produce the enzyme that will rapidly assist the removal of CO2 and increase your VO2 max. If you are intrested in knowing what to do contact me at doctorofthefuture3@yahoo.com or www.healthcrusaders.net

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