VITAMINS

In any medical text book vitamins are defined as follows. A number of unrelated organic substances that occur in many foods in small amounts and that are necessary for the normal metabolic functioning of the body, A body defficent in any one of these substances is subcebtible to any number of conditions or disease.After reading this ask yourself this question. Do you on a daily bases consume your recommended daily allowence of all of the essential vitamins? The answer is no. This is a fact if you don"t beleive me ask your own goverment!!  Senate document 262 states that 99% of americans are deficent in minerals, and just one deficency can lead to disease. Still sitting on the fence about this one? The J.A.M.A stated that most americans should take vitamins to avoid disease. This is the only body will have, you should take the time and money to take proper care of it. See the big picture here, If so I can recommend supplements to suit your needs. Now read this. This is a disturbing  fact for non believers who tell me that they eat properly and or don't believe in nutrtion. (" YOUR BODY NEEDS A VARIETY OF NUTRIENTS IN ORDER TO FUNCTION AT PEAK PERFROMANCE, INCLUDING FAT, CARBOHYDRATES, PROTEIN, FIBER, VITAMINS, MINERALS AND PHYTOCHEMICALS. IN FACT THE BODY NEEDS 90 NUTRIENTS DAILY INCLUDING 60 MIMERALS, 16 VITAMINS, 12 ESSENTIAL AMINO ACIDS AND 3 ESSENTIAL FATTY ACIDS.") NOW YOU KNOW WHY YOU ARE AGING SO FAST.