CANT SLEEP ?

     Millions of Americans wake up through out the night and there seems to be no rime or reason for the solution. Today, you will learn my secrets of how to help you sleep. I am very sucessfull with this. Most of these conditions are nutritional deficiencies. However we do have sleep apnea which there are 2 types and they are as follows. 1. is obstructive sleep apnea where tissue is physically obstructing the back of the throat and uvulaplasty  operations are sometimes sucessfull and the other type is 2 or central apnea. This is where is brain is not communicating with the rest of the body and surgical intervention is necessary. I have not been sucessfull with helping obstructive sleep apnea with nutritional defencies. . If you have not been tested for sleep apnea I can recommend a competent medical doctor for an exam for this all over  the world.

    WHEN YOU ARE FINISHED WITH THIS ARTICLE GO TO TAKE THE SLEEP STUDY TEST

       Some of the effects of lack of sleep are acclerated aging, lack of DHEA production the antiaging Mother hormone, increase in the lack of skin quality, lack of production of GH or growth hormone.When you dont sleep you raise your cortisol levels and if cortisol is not broken down properly will eat away your muscle mass and destroy your memory Coffee also raises your cortisol levels. This is one of the key facts to learn as to why most of us lose muscle mass as we get older and gain body fat. Its not your fault and we can help. In addition lack of sleep increases in free radical production that can be combated with antioxidants." THE AMOUNT OF KEY ANITOXIDANTS IN THEIR BODY IS DIRECTLY PROPORTIONAL TO HOW LONG THEY WILL LIVE." Richard Culter , MD, Former Director  antiaging  research of the  NIH or National Insitute of Health.

     My challenge for you is to take is this. I have found a fantasitc nutrional product that will help you get into a deep sleep where you should sleep deeper and better than you have for years. Furthermore, take this challenge and its free for you with the exception of postage. Is it worth it to you to take the challenge? Please go  to   www.Iexfuze.net/drnicksheffer and also  recieve a  $50.00 gift card towards your first order after you are convienced the product is working and then go to www.exfuze.com/drnicksheffer

     For a Doctor of Chiropractic in your area for this product please refer to the heading of CHIROPRACTORS I RECOMMEND AROUND THE WORLD. 

      I will also be listing all the medication for sleep, the cost and side effects for your review. All drugs listed below are for a 30 day supply.Reference text is currrent medical diagnosis and treatment by lawrence m tierney jr and is a 2005 edition. Prices have incresed substancially since then and so has the sleeping problems esculated. We have the most inexpensive generic brand for all the sleeping meds and the cost do not include doctor visits fees or blood work  .Our references are from pharmacychekcer.com 2007. Lets talk about inflation. WOW.

(AMBIEN):  cost is 96.60 for a 30 day supply in 2005 from current medical diagnosis and treatment by lawrence m tiery jr.  The new price for monthly cost is 134.12  in 2007 for the most inexpensive generic brand Side effects are as follows: may be habit forming, drowsniess, contains haldol an anti psychotic drug with dangerous side effects for more information contact the FDA or visit www.fda.gov/buyonlineguide, ambien contains lactose , memory lose, some have reported driving, eating or making phone calls and later having no memory of the activy, do not take ambine if you have kidney or liver disease, lung problems such as asthma, bronchitis, emphysemia, copd, history of depression, mental illness, sucicidal thoughts, or a history of drug or alcholic addition. this medication may be harmfull to a unborn baby and may pass into breast milk that may harm a baby, this medication may be stronger in older adults and accidental falls are common in elderly patients on this medication, underage 18 do not consume. For  information go  to the  ambien web site  on www.drugs.com 

  Withdrawl symptoms are behaivior changes, stomach pain, muscle cramps, nausea, vomting, sweating, anexiety, panic, tremors and seizure. Symptoms may reoccur after gettting off the medication and symptoms may be worse after not taking medication. Do not crush, chew, or break capsule as this will cause too much drug to be released to quickly. Never take this medication if you do not have a full 7 or 8 hours before being acitve again. an overdose of medication can become fatal if mixed with other meds. May impair thinking and reactions, still feel sleepy after taking the med, do not take alchol, do not take other as cold meds, pain med, muscle relaxant and medications for depression or anixety, do not take while traveling.

Side effects: Severe allergic reactions, hives, difficulty in breathing, swelling of  the face, lips, tongues or face, worseing sleep problems, depressed moods, thought of hurting yourself, unusal risk taking behavior, decreased inhibitions, agression, feeling aggetated, hallucinations, confusion, loss of personaltity. less serious side effects, day time drowsiness, dizzness, weakness, feeling druged  or light headed, lack of cordination, forgetfullness, vivid or abnormal dreams, diahera , nausea, vomiting, headache, muscle pain or blured vision. what other drugs effects ambien. Itraconazole or sporanox, rifanpin, antidepressents, such as janimine, tofranil, PROZAC, sarafen, zoloft, narcotic pain medication, muscle relaxants, seizure meds and anti anxiety medicaton.

(LUNESTA):  common side effects, anxiety, decrease sexual desire, difficulty with cordination, dizziness, drowsness, dry mouth, headache, indigestion, light headness, nausea, nervousness, unpleasant taste, vomiting. Severe side effects rash , difficulty in  breathing, tightness of the chest, swelling of the mouth, agressive behavior, breast growth in men, chest pain, confusion, depression, hallunications, memory problems, painfull mentrual periods, seizures, severe mood swings, sucidal thoughts, swelling of the extremeities, symptoms of infections, fever, sore throat sinus and chest congestion, unusal or disturbing thoughts. Monthly cost of the generic the most inexpensive  brand is $152.99 per month.This reference is pharmacychecker.com.

(ROZEREM):  common side effects.  renal impairment, hepatic impairment, liver and kidney impairment, rebound insomnia, cognitive and behavioral changes, worsening of depression, suicidal ideation, patients should be advised to not take this drug with or immediately after a high fat meal, decrease libido, problems with fertility, refrences info is from www.rozerem.com/consumer/aboutrozerm.aspx  the most inexpensive generic brand is $101.46 per month. reference is pharmacychecker.com

(SONATA):  (indicated for short term treatment of insominia. Common side effects: abdominal pain, headaches, general malaise, photo sensitvity, nausea, confusion, amnesia,  depersonalization, dizziness, hallucinations, paresthesia, hypoesthesia, hyertonia, somnolence, tremors, vertigo, abnormal vision, ear pain, eye pain, back, neck and chest pain, chills, generalized edema, hangover effect, neck rigidity, migranes, angina pectoris, hyper and hypotenstion, heart palpations, sycopy, tachacardia, vasodilation, cerebral ishemia, cyanosis, pericardial efusion, sinus brachacardia, ventricular tachacardia, contispation, dry mouth, flautulence, gastroenteritis, gingivitis, glossitis, aphthousstomatitis, rectoral hemorage, mouth ulceration, melena, increased appetite, gum hemorage, increase salavation, intestinal obstruction, abnormal liver function test, peptic ulcer, tongue discloration, tongue edema, ulceractive stomatis, diabetes mellitus, hyperthyroidism, anemia, gout, weight gain, hyperchlosterolemia, hypoglycemia, hypoglycemic reaction, ketois, lactose intolerance, arthritis, osteoporosis, abnormal thinking and abnormal  gait, agetatation, apapthy, ataxia, europhoria, hypertonia, incordination, decreased libido, nystagmus, dilusions, facial paralisis, hostilty, psychomotor retardation, reflexes decreased, sleep talking and walkng and slured speech. Reference is www.rxlist.com 2007  and price per month is $103.00.

(TRAZODONE):

(QUIETIPINE):

(TYLENOL PM):  allergic reactions, difficulity breathing, liver damage, yellowing of the skin or eyes, nausea, abdominal pain or discomfort, unusal bleeding or brusing, severe fatigue, blood problems, easy bleeding, low blood sugar,increase hunger or thirst, dizziness or fainting, dry eyes nose and mouth, drowsiness or dizzness, blured vision, difficulity urinating. Reference from www.drugs.com

now you know why your  doc requests blood work when taking these meds and how your liver is being destroyed which has 512 functions and particuarly why your horomones are all messed upand this is  one of the main functiions of the liver. In addtion now you know why you have the chest tightness and why you wake up between 1:30 and 3:30 am not to to urinate but your liver is getting cloged up. Request a liver filtration test from me.

           WHEN YOU ARE FINISHED WITH THIS ARTICLE TAKE THE SLEEP STUDY TEST